Show you listen
When you talk to a person who needs emotional support, they usually have a strong need to feel heard. To show them that you listen attentively, use body language and ask follow-up questions.
Body language
You can use your body to show that you listen attentively:
- Nod occasionally
- Maintain appropriate eye contact
- Lean slightly forward in your chair
Follow-up questions
Follow-up questions are another way to show that you pay attention to what your colleague says.